Definition of «doomscrolling»
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- Description
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Doomscrolling refers to the act of continuously consuming negative news or content online, often to an excessive and unhealthy degree. This behavior became particularly prevalent during periods of global crisis, such as the COVID-19 pandemic, as people found themselves compulsively checking updates despite the emotional toll. It highlights a modern phenomenon of information overload and the psychological impact of constant exposure to distressing news.
- Example
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I spent hours doomscrolling last night and woke up feeling anxious.
Try to avoid doomscrolling before bed, it's really bad for your mental health.
The news cycle makes it so easy to fall into doomscrolling.
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