Definition of «sigma grindset»
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- Description
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This term describes an intense, often absurdly disciplined lifestyle focused entirely on self-improvement, wealth, and isolation from social distractions. While it started in 'hustle culture' circles, it is now almost exclusively used ironically to mock people who take themselves too seriously or engage in bizarre 'alpha' behaviors. It often accompanies memes featuring Patrick Bateman or other fictional 'loner' characters.
- Example
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> Waking up at 3 AM to drink raw eggs and stare at a wall is the ultimate sigma grindset.
> He blocked all his friends to focus on his crypto portfolio; he's really on that sigma grindset now.
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